Financial security and its literacy is very much need for the elderly community in our country. This guides you to plan your life further and helps to stay financially independent.
Read MoreDementia friendly community is where people with dementia are understood, respected and supported. In a dementia-friendly community people will be aware of and understand dementia, so that people with dementia can continue to live in the way they want to and in the community they choose.
Read MoreWalking through the path of yoga will takes care of your body and mind. Practicing yoga will keep your mind and body fit. Here is a living example for that. Watch the session on “Yoga for Well- Being”
Read MoreIt is not only about serving others by volunteering, it is also beneficial for your own mental health to stay active and productive. Watch this delightful session by Dr. Sojan Antony.
Read MoreOn the occasion of World Asthma Day 2022, here is a awareness session on asthma and talk on respiratory issues in elderly.
Read MoreMay 17th is considered to be World Hypertension Day, on this awareness day with the theme on “Measure your blood pressure accurately, control it, live longer” understand and spread awareness on blood pressure.
Read MoreWhat are the signs of normal and abnormal ageing? Is forgetfulness is part of normal ageing? When is the time to get a memory assessment? Watch this session that answers all these question and comment if you have more.
Read MoreA pleasant and comfortable environment according to your health condition helps to improve your mobility as well as your mental health.Our living environment plays a important role in body- mind status, here is an amazing session by Dr. Girish Rao and team.
Read MoreLife experience would have thought us lot to cope up with stress and other problems, but after getting older, you will become sensitive and vulnerable.Understand the facts behind such emotional change and learn new strategies to cope up with stress that are faced.
Read MoreRetirement is not the end of opportunities and full stop to your dreams, it’s a all new beginning of yourself to start where you stopped. Learn more about the importance to stay active after retirement.
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